The tea detox is special type of tea made from herbs which have healing properties designed to cater body detox and cleanse the liver and kidney of all the harmful substances. By improving the organ function, it aids digestion and weight management too. The toxins have ability to gather together in colon or kidneys thus hindering the purification of blood and urine. The tea can act as a powerful agent against these parasites and toxic ingredients and speeds up the process of flushing them out of body. Having diuretic and laxative nature, this tea has ability to clear the bowel movement and keep the entire system mobile.
The demand and trend of detox tea has increased with these years with awareness about health and fitness programs. Many brands are offering customized products for meeting individual needs. These choices may vary for detoxification, digestion, diuretic and laxative properties to flavor and diet support concerns. You can find the tea of your desired flavor and function in any health section of grocery or vitamin store. The health improvement ingredients can also be taken from drug and medical stores which you can use to make your own tea.
The increased use of junk and processed food, soda drinks and unhealthy environment has brought our mind and body to unlimited toxic substances. You can enjoy its unlimited benefits of staying fit and healthy by just drinking a cup on regular basis. Without any huge modification in your diet and exercise plan, you can enjoy the pleasure of weight loss with best detox tea of your own choice. The herbal teas are the best option to consider for their non caffeinated nature and healing properties. Getting rid of overburden liver is the major benefit of tea along with better digestion and bowel movement.
The taste should not be your preference while using any tea detox rather their therapeutic properties must be kept in mind. With fulfilling the daily fluid requirements, it enhances the laxative and cleansing effect which ultimately leads to better health and skin. You can go for single herb tea or combination of many herbs for more strength and benefits. Here are few wonderful herbal teas used for detoxification:
- The dandelion tea offers full body detox system with its powerful antioxidant nature, essential minerals and vitamins as A, C and B.
- The well regarded cardamom tea has best healing effect in congestion and nasal problems along with detoxifying the body of waste substances.
- Lemon and peppermint tea is known for wonderful sour taste facilitating the stomach to perform better digestion and handling skin problems with adequate amount of vitamin C.
- A perfect infusion of taste and detoxification can be achieved from herbs as fennel, nettle and sage when simmered with water.
- Rosemary and elderflower make a perfect detox tea for cleansing your entire system and a traditional drink too.
The right combination of herbs is often difficult to choose and decide so you can also go for prepared teas available in form of teabags.